21 daily steps
One short action a day. No overwhelm.
🌅 The 21-Day Reset Workbook
Quit porn & masturbation in 21 days.
One small step a day to break the habit and take back control. 💪
- 🤫 Private PDF download
- ⚡ Instant access
- 💳 One-time payment
- 21 daily steps
- Habit tracker
- Urge plan
- Reflection prompts
- Pay once
😮💨 Sound familiar?
“This is the last time.” Again.
The same loop
Late night, phone in hand, streak gone.
Guilt afterwards
Drained, distracted and annoyed at yourself.
Willpower isn't enough
Trying hard, but with no plan to follow.
You don't need more willpower. You need a plan. 🗺️
🎁 What's inside
Everything you need for 21 days.
Habit tracker
Tick off each day, watch the streak grow.
Urge plan
What to do the moment an urge hits.
Reflection prompts
Spot your triggers and what works.
🗓️ The 21 days
Three weeks. One reset.
- Days 1–7
Week 1 · Clear the path
Spot your triggers. Clean up your phone and space.
- Days 8–14
Week 2 · Build new habits
Fill the gap with routines that help.
- Days 15–21
Week 3 · Lock it in
Handle slip-ups and plan life after day 21.
👀 Sneak peek
Simple pages. Daily wins.
Workbook
21
Day Porn Reset
One day at a time.
Cover Habit tracker
Your 21 days
✓✓✓✓✓✓789101112131415161718192021🔥 6-day streak
Habit tracker Daily step
Day 1 · Clear the path
- Write down your top 3 triggers
- Move your phone out of the bedroom
- Pick one thing to do instead
- Tick today off the tracker
21-Day Reset
Daily step Urge plan
When an urge hits
- Pause. Breathe for 60 seconds
- Change rooms or step outside
- Message the group
- Do 20 push-ups
- Note what triggered it
21-Day Reset
Urge plan
Illustrative preview; final pages may differ.
🎯 Is it for you?
Made for a fresh start.
- ✅ Yes, if you're…
- 🙋 You want to quit but keep slipping
- 🧭 You want a simple daily plan
- 🤫 You'd rather work on it privately
- Not for you if…
- 🙅 You're looking for medical treatment
- 🙅 You won't do the daily steps
⚡ How it works
Start in 2 minutes.
1. Pay once
Name + email, then PhonePe.
2. Download instantly
On screen + in your inbox.
3. Start Day 1
Today. One small step.
🤔 FAQ
Quick answers.
📦 What do I get?
The 21-Day Porn Reset Workbook as a PDF, plus access to the Telegram group.
📥 How do I get it?
Instant download on screen + the link in your inbox. 📬
🤫 Is it private?
Yes. It's a PDF you download and use on your own device. Nothing is shipped.
😬 What if I slip up?
It happens. No shame: note what triggered it and carry on with the next day.
🩺 Is this medical advice?
No. It's a self-help workbook. If you're struggling, please talk to a doctor or counsellor.
💸 Payment failed or no download?
Email satyamkumar123451@gmail.com with your name and email. We'll sort it out.
↩️ Refunds?
Digital product, so all sales are final. See our refund policy.
Day 1 starts today. 🌅
Grab the workbook and take the first small step.
- 🤫 Private download
- 💳 One-time payment